Weigh In record (no journal entry) for 07 March 2023
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62.5 kg
Lost so far: 28.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.78g | Prot: 32.00g | Carbs: 157.21g.
Breakfast: Кузбассхлеб Хлеб Ржаной Кусочек, Сыр Российский, Яйцо. Dinner: Банан. Snacks/Other: M&M's Драже с Молочным Шоколадом, Snickers Сникерс. more...
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Gaining 0.4 kg a Week
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karlinaks's Weight History
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