Pugcrazy's Journal, 08 Jan 15

Weigh In record (no journal entry) for 08 January 2015
84.4 kg Lost so far: 11.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:
791 kcal Fat: 16.24g | Prot: 28.03g | Carbs: 142.76g.   Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Spectrum Chia Seeds, Spinach, Tangerines (Mandarin Oranges), So Delicious Cashew Milk. Lunch: Nabisco Triscuit Thin Crisps Original, So Delicious Cashew Milk, Red Gold Diced Tomatoes, Red Gold Diced Tomatoes with Basil, Garlic & Oregano. Dinner: Strawberries, Spinach, Giant Eagle Cherry Tomatoes, Acorn Winter Squash, Yellow Summer Squash, Zucchini, Azumaya Firm Tofu. Snacks/Other: Strawberries. more...
2410 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
Losing 3.8 kg a Week

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Pugcrazy's Weight History


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