gage4ever's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023

70.4 kg Lost so far: 18.1 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

327 kcal

Fat: 25.44g | Prot: 23.08g | Carbs: 3.77g. Lunch: Lucerne Crumbled Blue Cheese, Kroger Salted Peanuts, Egg. more...

1941 kcal

Exercise: Shoulders. Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gage4ever's Weight History