Donnananaa's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

73.3 kg Lost so far: 4.5 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

1316 kcal

Fat: 42.73g | Prot: 84.38g | Carbs: 98.23g. Breakfast: Almond Milk, Coffee, Metamucil Sugar Free Orange Flavour Smooth Texture, Flaxseed Seeds, Protein Smoothie. Dinner: Carrots , Sunrise Farms Split Chicken Wings, Plaisirs Gastronomiques Pizza Stromboli Triple Viande. Snacks/Other: Red Table Wine . more...

2084 kcal

Exercise: Desk Work - 2 hours, Cooking - 1 hour, Housework - 2 hours, Sleeping - 19 hours. more...

Gaining 0.4 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 06 Mar 23

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Donnananaa's Weight History