Weigh In record (no journal entry) for 06 March 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 27.18g | Prot: 49.51g | Carbs: 74.20g.
Breakfast: ConAgra Foods Egg Beaters, Kroger Carbmaster Multiseed Bread, Calavo Avocado. Lunch: Turkey Chili. Dinner: Stop & Shop Baby Yukon Gold Potatoes, Olive Oil , Great Value 1% Low Fat Cottage Cheese. more...
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Losing 1.3 kg a Week
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 Comments
congratulations to you sandyeg
09 Mar 23 by member: buenitabishop
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