Weigh In record (no journal entry) for 06 March 2023
|
105.9 kg
Lost so far: 13.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 22.09g | Prot: 71.51g | Carbs: 34.74g.
Dinner: Mashed Potato, Corn, Chicken Breast. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwatsonjr70's Weight History
|