|
🍤🧀🍅🍹🌾🥔Bom dia🤭
|
48.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 34.40g | Prot: 114.15g | Carbs: 28.17g.
Breakfast: All Protein Whey Cake Chocolate, Mamão Papaia. Lunch: Friboi Picanha Grelhada sem Gordura, Cebolas, Tomates. Dinner: Wheyviv Suspiros com Whey Protein, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Fit Food Pasta de Amendoim, Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|