Weigh In record (no journal entry) for 05 March 2023
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63.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 82.95g | Prot: 90.61g | Carbs: 236.66g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Cabbage Soup, IKEA Hot Dog. Dinner: Penne, Roasted Potato, Green String Beans, Chicken Breast, Baked Beans . Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Grapes, Peanut Butter, Peanut Butter, Apples . more...
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Gaining 6.4 kg a Week
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edward.puleio's Weight History
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