unity1234's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
51.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1799 kcal Fat: 42.24g | Prot: 63.29g | Carbs: 257.16g.   Breakfast: Sugar, Smucker's Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Trader Joe's Rolled Oats - Gluten Free, Bananas , Kashi GOLEAN Cinnamon Crisp. Lunch: Pesto Sauce, Barilla Protein Plus Rotini. Dinner: Cabernet Sauvignon Wine , Cherry Tomatoes, Cauliflower , Hillshire Farm Turkey Polska Kielbasa (2 oz), Brown Rice. Snacks/Other: Pears , Darling Clementines. more...
Losing 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unity1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.