AliceButch's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
67.4 kg Lost so far: 2.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1892 kcal Fat: 70.93g | Prot: 138.76g | Carbs: 160.59g.   Breakfast: Deluxe Walnut Oil, Pirkka Peanut Butter, Fazer Ruis Real, Ehrmann Raikas & Rasvaton Maitorahka, Keitetty Kananmuna, Soignon Vuohenjuusto Hunaja, Chiquita Banaani. Lunch: Pirkka Peanut Butter, Chiquita Banaani, Milbona High Protein Pudding Caramel, Ehrmann Raikas & Rasvaton Maitorahka. Dinner: Rainbow Oliiviöljy, Valio Salaattijuusto 9%, Deluxe Walnut Oil, Dovgan Tattarisuurimot, Top Choice Poultry Kanan Rintafilee. Snacks/Other: Atria Saunapalvi, Valio Arki Emmental Viipale, Vaasan Ruispalat Ohut Herkku. more...
2132 kcal Exercise: Gym - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
Gaining 0.4 kg a Week

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AliceButch's Weight History


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