Weigh In record (no journal entry) for 06 March 2023
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67.4 kg
Lost so far: 2.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 70.93g | Prot: 138.76g | Carbs: 160.59g.
Breakfast: Deluxe Walnut Oil, Pirkka Peanut Butter, Fazer Ruis Real, Ehrmann Raikas & Rasvaton Maitorahka, Keitetty Kananmuna, Soignon Vuohenjuusto Hunaja, Chiquita Banaani. Lunch: Pirkka Peanut Butter, Chiquita Banaani, Milbona High Protein Pudding Caramel, Ehrmann Raikas & Rasvaton Maitorahka. Dinner: Rainbow Oliiviöljy, Valio Salaattijuusto 9%, Deluxe Walnut Oil, Dovgan Tattarisuurimot, Top Choice Poultry Kanan Rintafilee. Snacks/Other: Atria Saunapalvi, Valio Arki Emmental Viipale, Vaasan Ruispalat Ohut Herkku. more...
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2132 kcal
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Exercise:
Gym - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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