_mari_zav_'s Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
65.4 kg Lost so far: 22.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1363 kcal Fat: 56.47g | Prot: 80.58g | Carbs: 129.07g.   Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: ВкусВилл Смузи Манго-Маракуйя, ВкусВилл Ролл Сациви. Snacks/Other: Макдоналдс Капучино (0,3 L), Chikalab Chika Layers Hazelnut & Caramel. more...
Losing 0.6 kg a Week



     
 

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_mari_zav_'s Weight History


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