Weigh In record (no journal entry) for 06 March 2023
|
65.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 56.47g | Prot: 80.58g | Carbs: 129.07g.
Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: ВкусВилл Смузи Манго-Маракуйя, ВкусВилл Ролл Сациви. Snacks/Other: Макдоналдс Капучино (0,3 L), Chikalab Chika Layers Hazelnut & Caramel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mari_zav_'s Weight History
|