Weigh In record (no journal entry) for 05 March 2023
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 32.75g | Prot: 60.46g | Carbs: 127.97g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Coffee with Milk and Sugar, General Mills Honey Nut Cheerios. Lunch: Salmon, Kraft Kraft Dinner Original. Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Lean Only) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tea (Brewed) , Presweetened Leaf Tea with Sugar, Corn Taco Shell, No Name Semi-Sweet Chocolate Chips, Walnuts. more...
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Gaining 1.3 kg a Week
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Lindafitter's Weight History
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