Sara7200's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
53.3 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1600 kcal Fat: 31.84g | Prot: 112.51g | Carbs: 223.68g.   Breakfast: Hiland Fat Free Chocolate Milk. Lunch: Yellow Cake without Icing (Home Recipe or Purchased), Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Dannon Oikos Pro Plain. Dinner: Marketside Wheat French Bread, Roundy's Deli Style Swiss Cheese. Snacks/Other: Stauffer's Iced Animal Cookies, Triscuit Cracked Pepper & Olive Oil Crackers, Hy-Vee Small Curd Fat Free Cottage Cheese, Hiland Fat Free Chocolate Milk, Dannon Light & Fit Greek - Strawberry, Dannon Oikos Triple Zero - Mixed Berry, Triscuit Cracked Pepper & Olive Oil Crackers. more...
Gaining 5.1 kg a Week



     
 

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Sara7200's Weight History


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