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Baby steps. Trying to reach my goal weight of 160.
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84.9 kg
Lost so far: 0.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 93.00g | Prot: 77.00g | Carbs: 191.00g.
Breakfast: Chop Shop Cheat Day Wrap. Dinner: Daphne's Greek Cafe Dolmas, Bamboo Lane Chicken Skewers. Snacks/Other: RxBar Peanut Butter, Artisan Fresh Toffee Cookie, Chop Shop Slim Squeeze. more...
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Losing 2.0 kg a Week
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Swayneman's Weight History
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