Weigh In record (no journal entry) for 05 March 2023
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148.5 kg
Lost so far: 63.8 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 58.45g | Prot: 113.00g | Carbs: 388.60g.
Breakfast: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Best Choice Grade A Large Egg, Hunt's Bold BBQ Sauce, Idaho Spuds Potatoes, Tia Rosa Flour Tortillas (Burrito Size), Equate Fiber Therapy Orange Flavor, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Hunt's Bold BBQ Sauce, Tia Rosa Flour Tortillas (Burrito Size), Old El Paso Fat Free Refried Beans, Idaho Spuds Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Bell Doritos, Hunt's Bold BBQ Sauce, Tia Rosa Flour Tortillas (Burrito Size), Old El Paso Fat Free Refried Beans, Idaho Spuds Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Hershey's Kit Kat. more...
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5421 kcal
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Exercise:
Bike Machine (Cycling) - 33 minutes, Elliptical - 25 minutes, Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 17 hours and 12 minutes, Sleeping - 4 hours and 43 minutes. more...
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Gaining 0.2 kg a Week
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Puffywuffy's Weight History
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