Weigh In record (no journal entry) for 07 January 2015
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101.2 kg
Lost so far: 23.6 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2015:
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1594 kcal
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Fat: 80.64g | Prot: 98.99g | Carbs: 133.37g.
Breakfast: Kroger Vitamin D Whole Milk, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Croissant, Brookdale White Premium Chunk Chicken Breast. more...
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Gaining 2.5 kg a Week
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farmerblue's Weight History
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