Graciela.Lado's Journal, 04 Mar 23

Fd
90.7 kg Lost so far: 5.9 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
920 kcal Fat: 35.16g | Prot: 39.59g | Carbs: 111.98g.   Breakfast: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Synergy Kombucha, Cooked Lentils (Fat Not Added in Cooking), President's Choice Raw Pumpkin Seeds, Great Value Dried Cranberries, Brown Rice, Carrots, Boiled Sweetpotato (without Peel). Snacks/Other: Soy Milk, Black Bean Brownie. more...
330 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Graciela.Lado's Weight History


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