Graciela.Lado's Journal, 26 Feb 23

Strict keto
93.5 kg Lost so far: 3.0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
930 kcal Fat: 58.10g | Prot: 71.14g | Carbs: 34.47g.   Breakfast: 1% Fat Milk, The Laughing Cow Light Cheese, Lettuce, Avocados, Tomatoes, Egg. Lunch: Asparagus, Lemon Juice, Olive Oil , Egg. Dinner: The Laughing Cow Light Cheese, Splendido Prosciutto, Lettuce, 1% Fat Milk. more...
17 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Graciela.Lado's Weight History


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