Weigh In record (no journal entry) for 04 March 2023
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.75g | Prot: 66.97g | Carbs: 88.73g.
Breakfast: Банан, Семга Запеченная. Lunch: Банан. Dinner: Макароны с Маслом, Грибы Портабелла (Приготовленные на Гриле). more...
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Losing 1.4 kg a Week
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_elizabethhh_'s Weight History
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