Weigh In record (no journal entry) for 04 March 2023
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99.1 kg
Lost so far: 14.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 75.18g | Prot: 61.50g | Carbs: 63.01g.
Breakfast: Planters Cashews Lightly Salted, Black Diamond Old Cheddar Cheese, Kung Pao Chicken. Dinner: Boston Pizza Chicken Tacos (3) . Snacks/Other: Gin, Diet Soda, Great Value Natural Raw Almonds, Farmers Market Mcintosh Apples. more...
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Losing 1.9 kg a Week
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TheMicWic's Weight History
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