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For Christmas, I got a misfit activity tracker. It is not compatible with fatsecret, so I had to switch to MyFitnessPal. I definitely prefer fatsecret, but in case anyone's curious, that's why I haven't been on here much.
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141.2 kg
Lost so far: 17.6 kg.
Still to go: 55.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2015:
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2000 kcal
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Fat: 53.29g | Prot: 253.74g | Carbs: 133.39g.
Breakfast: Hormel Microwave Ready Bacon Original, MusclePharm Arnold Iron Whey, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Egg White, Milk (Nonfat). Lunch: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Birds Eye Steamfresh Whole Grain Brown Rice, Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Lipton Brisk Lemonade Can, Betancourt Nutrition Bullnox, Silk Pure Almond Milk - Unsweetened Vanilla, Tyson Foods Grilled & Ready Diced Chicken Breast, Sweet Pickle Relish, Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, MusclePharm Arnold Iron Whey, Great Value Whole Natural Almonds, Dannon Light & Fit Greek Yogurt - Strawberry Banana. more...
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5078 kcal
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Exercise:
Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 45 minutes. more...
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Losing 1.9 kg a Week
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