Weigh In record (no journal entry) for 07 January 2015
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84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1241 kcal
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Fat: 28.46g | Prot: 56.35g | Carbs: 183.32g.
Dinner: Olive Garden Chocolate Mousse Cake, Miso Soup, Trader Joe's Pork Gyoza Potstickers, Dream Dinners Chicken Yakitori, Salmon Sushi. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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