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little by little better choices
cutting it out
choosing less and moving in a good direction
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82.8 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 3.47g | Prot: 3.39g | Carbs: 25.91g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. more...
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Losing 2.9 kg a Week
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owlfeathers's Weight History
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