Weigh In record (no journal entry) for 04 March 2023
|
62.2 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 105.15g | Prot: 80.97g | Carbs: 194.23g.
Breakfast: Hershey's Chipits, Peanut Butter, Toasted Bread, Fried Egg. Lunch: Peanut Butter, Carrots , Kellogg's Krave, Hershey's Chipits, Almonds . Dinner: Lo Mein, Beef and Broccoli, Fried Rice, Vegetable Spring Roll. Snacks/Other: Manchu WOK Chicken Balls, Doritos Nacho Cheese, Apples, Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|