Weigh In record (no journal entry) for 04 March 2023
|
94.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2040 kcal
|
Fat: 87.50g | Prot: 62.00g | Carbs: 250.00g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel, Monster Beverage Zero Ultra (Can). Lunch: Taco Bell Chipotle Ranch Grilled Chicken Burrito, Taco Bell Cheesy Bean & Rice Burrito, Publix Cinnamon Twist Donut, Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Blueberry Coffee. Dinner: Coca-Cola Cherry Coke, Lay's Classic Potato Chips (28.3g), Wegmans BBQ Pulled Pork. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|