Weigh In record (no journal entry) for 04 March 2023
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 24.10g | Prot: 12.82g | Carbs: 33.23g.
Breakfast: Сахарный Песок, Бежин Луг Молоко 3,2%, ТХК Батоны Нарезные, Мясницкий Ряд Колбаса Монреаль. more...
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Losing 0.7 kg a Week
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YNataly86's Weight History
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