Weigh In record (no journal entry) for 07 January 2015
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69.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1572 kcal
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Fat: 59.12g | Prot: 65.40g | Carbs: 198.34g.
Breakfast: McDonald's Hash Brown, Bananas, Slim-Fast Milk Chocolate Shake Mix, Dole Frozen Strawberries. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, No Name Mixed Vegetables, Bertolli Olive Oil. Dinner: Chicken Breast, Freshlike Mixed Vegetables, Olive Oil. Snacks/Other: York Peppermint Pattie (Fun Size), Oranges, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 1.0 kg a Week
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brittinieheath90's Weight History
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