Weigh In record (no journal entry) for 07 January 2015
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71.7 kg
Lost so far: 5.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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110 kcal
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Fat: 1.51g | Prot: 8.62g | Carbs: 15.33g.
Breakfast: Cookie, Milk (Nonfat). more...
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Gaining 0.2 kg a Week
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