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After jog
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86.3 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 75.64g | Prot: 59.26g | Carbs: 244.37g.
Breakfast: Bananas , Bob's Red Mill Old Fashioned Rolled Oats, Whole Milk. Lunch: Bolthouse Farms Beet Carrot Orange Lemon Juice. Dinner: 365 Bean & Cheese Burrito, Trader Joe's Rolled Chicken Tacos, Guacamole, Meatless Enchilada with Cheese, Corn Taco Shell, Macayo's Cheese Crisp, Tortilla Corn Chips, Negra Modelo Dark Beer. more...
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3066 kcal
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Exercise:
Running - 6/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Aaronloseweight's Weight History
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