selena-sany's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023

67.6 kg Lost so far: 3.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

1006 kcal

Fat: 40.78g | Prot: 56.55g | Carbs: 102.82g. Breakfast: 绿豆粥, 煮鸡蛋, 煎饼果子. Lunch: 炒鸡蛋（整个）, 炒菜花, 牛肉. Dinner: 香蕉. more...

1895 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

selena-sany's Weight History