Weigh In record (no journal entry) for 03 March 2023
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 51.69g | Prot: 70.29g | Carbs: 61.95g.
Breakfast: Cappuccino, Country Harvest Raisin Cinnamon Bread, Cucumber (with Peel) , Mozzarella Cheese, Avocados , Fried Egg. Lunch: 1% Fat Milk, Butter , Sea Quest Shrimp, Penne. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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