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Hello and Happy Friday FS!
Whoa … a major jump and not sure why except I am eating. Not bad, just eating. My scale says my body composition is stable but my weight has increased without impacting my fat mass.
Will retest tomorrow. Coughing like crazy today.
Have a fabulous, sunshiny day FS! 💃🌞
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61.1 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 2.2 kg a Week
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