Weigh In record (no journal entry) for 03 March 2023
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129.9 kg
Lost so far: 19.1 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 59.01g | Prot: 90.63g | Carbs: 163.70g.
Lunch: Panera Bread French Roll, Tuna Melt Sandwich. Dinner: Burrito with Chicken, Morningstar Farms Chik’N & Eggo Waffle Sandwich. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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