Людмила1412's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

62 kg Lost so far: 1.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

717 kcal

Fat: 40.53g | Prot: 28.88g | Carbs: 57.80g. Breakfast: Стародворье Колбаса Молочная Дугушка, Экомилк Масло Сливочное 82,5%, Форнакс Булочка Сдобная. Dinner: Вареное Яйцо. more...

456 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Losing 0.7 kg a Week

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Людмила1412's Journal, 03 Mar 23

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