Weigh In record (no journal entry) for 03 March 2023
|
75.7 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 33.91g | Prot: 29.87g | Carbs: 3.16g.
Breakfast: Johnsonville Original Breakfast Sausages, Egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|