Weigh In record (no journal entry) for 03 March 2023
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70.0 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.81g | Prot: 28.01g | Carbs: 144.68g.
Breakfast: Maple Syrup , Coffee with Milk and Sugar, Eggo Original Waffles, Butter . Lunch: Kraft Kraft Dinner Original, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Salad. Snacks/Other: Bananas , Hershey's Chipits Semi Sweet Chocolate Chips. more...
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Losing 2.5 kg a Week
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Lindafitter's Weight History
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