Weigh In record (no journal entry) for 03 March 2023
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62.2 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 86.03g | Prot: 71.36g | Carbs: 260.58g.
Breakfast: Peanut Butter, Carrots , Apples , 1% Fat Milk, Kellogg's Krave. Lunch: Cabbage Soup. Dinner: Garlic Bread, No Name Frozen Mixed Vegetables, Large Hamburger , Ozery Bakery Regular Mini Pitas, McCain Straight Cut Fries . Snacks/Other: Doritos Nacho Cheese, Lay's Classic Chips (16g), Peanut Butter, Tim Hortons Everything Bagel, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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steady weight
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edward.puleio's Weight History
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