Weigh In record (no journal entry) for 27 February 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1034 kcal
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Fat: 45.98g | Prot: 91.07g | Carbs: 62.37g.
Breakfast: ВкусВилл Хурма, Вареное Яйцо, Parmalat Молоко 1,8%. Lunch: Суп Грибной с Говядиной (Надя ФТ). Dinner: ВкусВилл Тунец Натуральный Yellowfin, Печень Кролика по-Азиатски (Надя ФТ). more...
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Losing 3.2 kg a Week
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