Weigh In record (no journal entry) for 03 March 2023
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52.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 52.29g | Prot: 82.80g | Carbs: 206.15g.
Breakfast: Alesto Miolo de Castanha do Brasil , Limiano Queijo Fatiado -50% Gordura, Pingo Doce Pão Carcaça/Bijou, Banana. Lunch: Maçã, Frutorra Amêndoa com Pele, Ovo Cozido, Pingo Doce Queijo Fresco Light, Tangerinas. Dinner: Banana, Pingo Doce Chocolate com Amendoins Caramelo e Nougat, Peito de Frango Estufado (Pele Não Consumida), Arroz Basmati (Cozido). Snacks/Other: Peras, Pingo Doce Bran Flakes, Biscoitos Aveia Integral Lc. more...
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steady weight
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0-Maria-0's Weight History
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