HerStrawberri's Journal, 07 Jul 11

Weigh In record (no journal entry) for 07 July 2011
147.4 kg Lost so far: 22.7 kg.    Still to go: 63.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2011:
1467 kcal Fat: 87.65g | Prot: 133.94g | Carbs: 25.00g.   Breakfast: IMPRL DELIGHT QTRS, Turkey Sausage Patties, Egg, Turkey Sausage Patties. Lunch: Chicken Breast (Skin Not Eaten), IMPRL DELIGHT QTRS. Dinner: IMPRL DELIGHT QTRS, pork chop. Snacks/Other: Carb Smart Ice Cream Bar, day break apple crisp bar. more...
3591 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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HerStrawberri's Weight History


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