selena-sany's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
67 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
747 kcal Fat: 32.42g | Prot: 34.68g | Carbs: 87.73g.   Breakfast: 红豆薏米粥, 凉拌茄子, 肉龙. Lunch: 红烧猪蹄, 炒白菜. Dinner: 苹果(去皮). more...
1773 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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selena-sany's Weight History


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