Weigh In record (no journal entry) for 03 March 2023
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89.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 100.73g | Prot: 69.57g | Carbs: 115.49g.
Breakfast: Ильинское Молоко Молоко 3,2%, ВкусВилл Эклер Классический, ВкусВилл Кранч Ржаной с Ягодами, ВкусВилл Кефир 1%. Lunch: Милти Уха с Лососем, Милти Уха с Лососем, Милти Куриный Штрудель. more...
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Gaining 2.1 kg a Week
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Mrkotovas's Weight History
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