Weigh In record (no journal entry) for 03 March 2023
|
79.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 15.53g | Prot: 10.37g | Carbs: 18.18g.
Lunch: Тюбетей Татаро-Греческий Салат, Тюбетей Чечевичный Суп. more...
|
Gaining 4.2 kg a Week
|
|
aliya-89's Weight History
|