gage4ever's Journal, 02 Mar 23

Weigh In record (no journal entry) for 02 March 2023
70.8 kg Lost so far: 17.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:
400 kcal Fat: 22.99g | Prot: 25.60g | Carbs: 28.06g.   Lunch: Sam's Club Cod Fillets Beer Battered, Kroger Salted Peanuts, Oscar Mayer Thin Sliced Turkey Breast, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . more...
Losing 1.9 kg a Week

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gage4ever's Weight History


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