Weigh In record (no journal entry) for 27 February 2023
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2682 kcal
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Fat: 96.71g | Prot: 31.53g | Carbs: 423.23g.
Breakfast: Strawberries, Costco Aussie Bites. Lunch: Subway White Chip Macadamia Nut Cookie, Peanut Butter. Dinner: Penne, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Philippine Brand Dried Mangoes, Cheetos Crunchy Cheetos (Package). more...
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Gaining 2.8 kg a Week
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Elizabeth136's Weight History
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