Weigh In record (no journal entry) for 02 March 2023
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62.2 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 103.08g | Prot: 76.78g | Carbs: 216.31g.
Breakfast: Apples , 1% Fat Milk, Kellogg's Krave. Lunch: Yoplait Source 0% Yogurt, Cabbage Soup. Dinner: Olive Oil , Uncle Ben's Natural Select Chicken & Herb, Green String Beans, Carrots , Harvest Farmer's Sausage. Snacks/Other: Binggrae Melona Coconut, Hershey's Chipits, Peanut Butter, Kellogg's Krave, Lay's Classic Chips (16g), Peanut Butter, Almonds , Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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