Weigh In record (no journal entry) for 01 March 2023
|
77 kg
Lost so far: 3.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 3.76g | Prot: 9.04g | Carbs: 81.85g.
Breakfast: Tess Чай Чёрный, Каша Рисовая. Lunch: Махеевъ Кетчуп без Сахара и Крахмала, Макфа Макароны Отварные. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria_foxy's Weight History
|