chickie9999's Journal, 06 Jan 15

Weigh In record (no journal entry) for 06 January 2015
65.9 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: 100%.

View Diet Calendar, 06 January 2015:
828 kcal Fat: 40.98g | Prot: 65.41g | Carbs: 34.18g.   Breakfast: Trader Joe's Spinach, Fontina & Roasted Garlic Chicken Sausage, Coffee-Mate Original Powder Creamer, Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Trader Joe's Goat's Milk Cheddar Cheese. Dinner: Skinless Chicken Breast, Great Value Frozen Broccoli Florets. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Black Cherry. more...
Losing 0.0 kg a Week

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