farmerblue's Journal, 06 Jan 15

Weigh In record (no journal entry) for 06 January 2015
100.8 kg Lost so far: 23.9 kg.    Still to go: 23.7 kg.    Diet followed: Poorly.

View Diet Calendar, 06 January 2015:
1320 kcal Fat: 58.50g | Prot: 92.00g | Carbs: 132.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Happy Harvest Sweet Peas, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 3.8 kg a Week

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