Weigh In record (no journal entry) for 01 March 2023
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 22.84g | Prot: 72.88g | Carbs: 171.03g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Banana Creme. Dinner: Cornbread (Home Recipe), Great Value Bottled Water (Bottle), White Chicken Chili. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, York Peppermint Pattie (Fun Size). more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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